Breakfast was a homemade pancake with gluten-free mix, added flax seeds, chia seeds, and cooked oatmeal (that might not have needed to be cooked before hand). Did use one egg (NOT Vegan!, but from a local farm and from humanely raised chickens), and unsweetened almond milk. Forgot the baking soda, but it was fine. Had some real maple syrup with it along with my usual coffee, agave (or experimental sweetener) and almond milk.
November 3, 2011
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